Healthy Yummy Lifestyle

Foreign Cooking Term I always enjoy sharing tips and cooking terms. Au Gratin...French word that most people think it means "with cheese" In the culinary worlds, it is used to signify a topping of breadcrumbs, butter and grated fresh cheeses. Most popular is Potato Au Gratin, but you can do Cauliflower Au Gratin, Carrots Au Gratin....Only limited to your imagination. Bonne Appetit Brigitte Are you looking for a few simple and delicious Flourless / Gluten free dessert recipes?

Every Tuesday I really enjoy doing a Food Product review. I chose from products that I know my clients would enjoy, that are "healthier" then others and hopefully they will taste good. This week I am reviewing the "Black Bean Tostitos"....Enjoy the Video If you would like to see more healthy tips, recipes, food product review, cooking video, join my private Facebook Group www.MakeHealthYourWealth.com

This is one of my favorite go to recipe, that is also GLUTEN & DAIRY FREE. Very versatile, can be used as a breakfast cookie combined with a green smoothie and you have a protein/fiber/health fat combo I also like to make a batch and individually freeze them in "snack" size ziplock bags. Like that I always have a "on the go" snack that I can carry with me. PUMPKIN BREAKFAST COOKIES INGREDIENTS Make 12 cookies ¼ cup of coconut oil melted ¼ cup of honey or maple syrup 2 cups of