Healthy Yummy Lifestyle

Did you know that the herb saffron consists of the stamens of a certain type of crocus, harvested individually by hand? That’s why the price is so high Saffron gives a delicate flavor and a deep golden-yellow color to rice or potatoes. Would like to see more healthy tips, recipes, food product review, cooking video? Join my private Facebook Group Coaching Group....It's Free www.MakeHealthYourWealth.com

Make sure your kitchen contains basic staples: Herbs, salt, sugar, flour, your favorite grain such as rice or couscous, apples, onions, carrots, potato, consommé or bouillon cubes, your favorite noodles, tomato sauce, beans, cans or packets of soup, butter or margarine, and a good quality cooking oil, such as virgin olive oil. With these basic ingredients, you can whip up a variety of accompaniments and sauces to go with meat or fish. Would like to see more healthy tips, reci