BASIC STAPLES FOR YOUR KITCHEN
Make sure your kitchen contains basic staples:
Herbs, salt, sugar, flour, your favorite grain such as rice or couscous, apples, onions, carrots, potato, consommé or bouillon cubes, your favorite noodles, tomato sauce, beans, cans or packets of soup, butter or margarine, and a good quality cooking oil, such as virgin olive oil.
With these basic ingredients, you can whip up a variety of accompaniments and sauces to go with meat or fish.
Would like to see more healthy tips, recipes, food product review, cooking video?
Join my private Facebook Group Coaching Group....It's Free