"Make Health Your Wealth" Series
Day 3 EASY HEALTHY FOOD SHORTCUT I tried this new product and really love it. Share with me what is your favorite food shortcut at:...
"Make Health Your Wealth" Series
Day 2: MOVEMENT MOTIVATION I love to walk. I lost 50 lbs a few years ago by walking and portion control Share with me what is your...
"Make Health Your Wealth" Series
Day 1: Health Wisdom How my grandfather wisdom is still resonating with me now Join me to continue the conversation on my private FB...
HOW DO YOU START YOUR DAY?
You can choose to start your day grumpy and irritable or you can choose to start your day grateful that you were given another chance to...
Is Your Glass Half-Full or Half Empty
Is Your Glass Half-Full Or Half Empty? How Positivity Can Change Your Life Do you know what happy, successful people think about every...
Does The Food You Eat Preventing or Causing Disease in Your Body?
Are Your Meals Preventing or Causing Disease in Your Body? For many people, disease isn’t something that’s considered until they actually...
"Eat Less Sugar" 5 day Challenge
"EAT LESS SUGAR...You Are Sweet Enough" 5 Day FREE Challenge We are Starting Monday May 1 Will you join us? www.EatLessSugarChallenge.com
4 ways to resist temptation (and over spending) during your grocery shopping
Let’s face it, if you are either watching your weight or your budget (I am doing both) the grocery store can be a overspending trap for...
HEALTH BENEFITS OF APPLE CIDER VINEGAR
The Health Benefits of Apple Cider Vinegar Apple cider vinegar is a raw and unfiltered type of vinegar, which is how it gets its darker...
"MAKE HEALTH YOUR WEALTH" Free Private Facebook Health Coaching Group
I created my Private Facebook Health Coaching Group, so I can support you into having a healthier body and lifestyle. I offer Daily...
